Far Infra Red Sauna Session - COCOA BEACH SPA SERVICE MENU

Far Infra Red Sauna Session - $45.00 (30 minutes)

One of the most ideal ways to detoxify. The body's innate ability to perspire is its way to self regulate and clean. When this mechanism is hindered or we don't exercise sufficiently toxins are stored in our bodies.

Toxins we accumulate from everyday life are stored in our fat cells.  Whatever your body can't easily eliminate via the liver or the kidneys, it sends off to the fat cells for future elimination via sweat.  But since we live sedentary lives and spend our summers in air conditioned rooms, we don't sweat enough.  And since we live in a time of unprecedented chemical exposure, from air, water, and food, we need to assist our toxic elimination via sweating.  It's been proven in studies at the Mayo clinic. The proof is with the hardest cases, like American Soldiers exposed to Agent Orange who removed 97% of dioxins from their bodies by sweating for 6 weeks.  That's after carrying it for 20 years!

Weight Loss: Studies reported in the JAMA shows that 30 minutes of continuous sweating in a sauna will burn 300-600 calories, similar to rowing or running for the same duration of time.

The Infrared Sauna uses ceramic heaters which naturally penetrate your body very efficiently.  It penetrates 2 inches deep and triggers your sweat glands to start functioning before your core body temperature goes up.  The impact is that you are able to perspire for longer at a lower temperature.

Far Infrared Sauna penetrates the body's surface with Infrared energy by about 2 inches deep.  It allows you to perspire and detoxify at a lower more comfortable environmental temperature thus raising the body's core temperature gently allowing detoxification of the environmental pollutants.  Thus people who may have health conditions such as heart conditions and asthmatics, in which high heat is contraindicated can safely experience the benefits.  The comfortable temperature also allows you to remain in the Infrared Sauna longer allowing for deeper detoxification.

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